We’ve been certified and practicing Pilates for over 10 years. We are committed to providing wellbeing services that support you in your journey to a healthier and pain free body. This is me! As a Pilates and Yoga teacher as well as Sports Massage Therapist I have a clear understanding of how the body works. Through a thorough postural analysis I am able to tailor exercises, stretches and utilise massage techniques that benefit you as an individual. I have a background in psychology and rehabilitation and have gained a professional approach having also worked in the corporate world for sometime.
The services we offer are as follows;
Classes - F2F & Online Pilates, Yoga, Barre, Blend & Equipment
1:1's - Pilates & Yoga
Reformer Pilates (Coming Soon)
Sports Massage Therapy
‘By all means, never fail to get all the sunshine and fresh air you can.’
Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone.
'Every moment of our life can be the beginning of great things'