INNOV8 PILATES

WELLNESS WORKS

Hoop1.jpg
 

About Us

THE JOURNEY

We’ve been certified and practicing Pilates for over 10 years. We are committed to providing wellbeing services that support you in your journey to a healthier and pain free body. This is me! As a Pilates and Yoga teacher as well as Sports Massage Therapist I have a clear understanding of how the body works. Through a thorough postural analysis I am able to tailor exercises, stretches and utilise massage techniques that benefit you as an individual. I have a background in psychology and rehabilitation and have gained a professional approach having also worked in the corporate world for sometime.


The services we offer are as follows;

  • Classes  - F2F & Online Pilates, Yoga, Barre, Blend & Equipment 

  • 1:1's - Pilates & Yoga

  • Reformer Pilates (Coming Soon)

  • Sports Massage Therapy

Dog.jpg
 
 
Yoga 2.jpg

‘By all means, never fail to get all the sunshine and fresh air you can.’

JOSEPH PILATES

 

Upcoming Events

  • Yoga & Pilates Mini Retreat in the Countryside
    Location is TBD
    26 Apr, 19:00
    Location is TBD
 

Contact Us

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone.

'Every moment of our life can be the beginning of great things'


JOSEPH PILATES

thumbnail_HR%252520AC%25252012012%252520C%252520081_edited_edited_edited.jpg
 

Subscribe Form

  • Facebook
  • Facebook
  • Facebook
  • LinkedIn
  • Twitter

Copywrite Innov8Pilates.com photography by Jaine Briscoe Price