We’ve been certified and practicing Pilates for over 10 years. We are committed to providing wellbeing services that support you in your journey to a healthier and pain free body. This is me! As a Pilates and Yoga teacher as well as Sports Massage Therapist I have a clear understanding of how the body works. Through a thorough postural analysis I am able to tailor exercises, stretches and utilise massage techniques that benefit you as an individual. I have a background in psychology and rehabilitation and have gained a professional approach having also worked in the corporate world for sometime.
The services we offer are as follows;
Classes - F2F & Online Pilates, Yoga, Barre, Blend & Equipment
1:1's - Pilates & Yoga
Sports Massage Therapy