INNOV8 PILATES

WELLNESS WORKS

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About Us

THE JOURNEY

We’ve been certified and practicing Pilates for over 10 years. We are committed to providing wellbeing services that support you in your journey to a healthier and pain free body. This is me! As a Pilates and Yoga teacher as well as Sports Massage Therapist I have a clear understanding of how the body works. Through a thorough postural analysis I am able to tailor exercises, stretches and utilise massage techniques that benefit you as an individual. I have a background in psychology and rehabilitation and have gained a professional approach having also worked in the corporate world for sometime.


The services we offer are as follows;

  • Classes  - F2F & Online Pilates, Yoga, Barre, Blend & Equipment 

  • 1:1's - Pilates & Yoga

  • Reformer Pilates (Coming Soon)

  • Sports Massage Therapy

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