Sports Massage Therapy

A PRACTICE OF HEALTH

Sports Massage Therapy sessions comprise of a 30 minute postural assessment during your first appointment followed by a 60 minute Sports Massage. You are able to opt for a lighter massage should you wish, however often this type of massage is stronger and provides therapeutic outcomes to clients that include postural correction, an easing of injuries, release of tight muscles and an improvement in function of the lymphatic system which helps to flush away toxins.