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This course can no longer be booked.

Swiss Ball (Mixed) Friday 9am Zoom

A moderately challenging class developing strength/balance/core using a Swiss ball from home

  • Ended
  • 42 British pounds
  • Home via Zoom

Service Description

This is a great fun 40 minute class that supports posture realignment strength, stamina and increases blood flow.

Contact Details


Innov8Pilates, Pilates Zone Chester Sports Massage Therapy, Great Boughton, Chester, UK

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